| Fresh Basil. Smells so yummy! |
Both my kids wanted to use the basil and the yellow zucchini
they picked out themselves this weekend. They were excited to rinse the basil,
rip it, and add it to the chicken and vegetables!
My husband, my sister (in town visiting for Lollapalooza),
my children, and I sat around the table for a healthy and yummy family
dinner! I was extremely happy with the way our farmers market finds turned
into an amazing dinner! Get messy! Have fun! And eat healthy!
Basil Lemon
Chicken Recipe:
1 ½ lbs chicken breasts- pounded thin
1 tsp dried oregano
1 tsp dried rosemary
1 lemon- fresh squeezed
salt to taste
pepper to taste
2 tbsp extra virgin olive oil
2 tbsp fresh basil- shredded
1.) Pound
chicken breasts thin.
2.) In
a bowl, add chicken, sprinkle on salt and pepper to taste, dried spices, lemon
juice, olive oil, and fresh basil.
| Marinating the chicken. |
3.) Cover
with aluminum foil and marinate for at least 1 hour or up to 3 hours.
4.) Grill
chicken, about 6 minutes on each side or until cooked through.
| Loved the sweet taste of yellow zucchini. |
Yellow Zucchini
and Broccoli with Basil Recipe:
2 yellow zucchini- sliced thin
2 bunches broccoli- chopped into bite size pieces
2 tsp extra virgin olive oil
salt to taste
pepper to taste
garlic powder to taste
2 cups marinara sauce
1 cup Parmesan cheese- freshly shredded
1 tbsp fresh basil- shredded
| We used the basil! It was delicious! |
1.) In
a large pan on medium high heat, add olive oil and vegetables.
2.) Sprinkle
on salt, pepper, and garlic powder.
3.) Stir
vegetables frequently for 5 minutes.
4.) Lower
heat to medium low and pour in marinara sauce. Stir for 1 minute.
5.) Add
Parmesan cheese and basil. Stir for 3 minutes. Serve along side Basil Chicken.
No comments:
Post a Comment