Ingredients- serves 4
1 ½ lbs chicken breast- cut into strips (cooking scissors work easiest)
1 egg- beaten
2 tbsp honey
2 tbsp Dijon mustard
3 cups corn flakes- crushed
½ tsp salt
½ tsp pepper
olive oil spray
1.) Preheat oven to 375 degrees.
2.) In a small bowl, combine egg, honey, and mustard.
3.) In another bowl, add crushed cornflakes.
4.) Salt and pepper one side of chicken.
5.) Dip seasoned chicken into egg mixture and then cornflake mixture.
6.) Place coated chicken on sprayed baking sheet.
7.) Bake 25-30 minutes or until cornflakes are golden brown and chicken is cooked through.
This easy chicken dinner was a hit. My son had so much fun putting the cornflakes in a plastic bag and mashing them with his fist. My children love hammering their food! Besides its entertaining factor, this recipe tastes delicious and way healthier than fried chicken strips! Get messy! Have fun! And eat healthy!